Starting Sept. 13th 6:30 p.m.

I will not be teaching one specific diet plan but will be teaching overall healthy eating, healthy living, healthy mindset and healthy habits.  Every week will be a different teaching so you never know what we are going to hit on and learn! You do not need to be a client of mine to come.  

Come One and Come All!!!

Doors will open at 6:30 p.m. and will last no later than 8 p.m.  I will offer a 30 minute weigh in period.  Weigh in's are optional for you. We will start the teaching at 7 p.m. and start the group questions and support at 7:30.  You can stay for the whole meeting or go when you need to.  

Kick off for this meeting is September 13th which is a Monday evening.  These will run every Monday night.  Holidays may cause a change in schedule.  I will keep you updated.    

I will be hosting our meeting at the Grand Generation Center. The address is 304 East 3rd Street.  Please park in the back of the building and enter through the North entrance with the awning.  

Cost will be $35 for 5 meetings or $65 for 10 meetings.   I will run a punch card system so you will need your card to get in the door or pay for a new card when you don't have one.  I will accept exact cash, check or credit card.

I will offer the opportunity for you to be weighed in every week.  I will have a check in sheet to keep track for you.  You may opt out of this for any and all meetings.  This is not a requirement.  It is an opportunity for accountability.  I will not be doing measurements.  

I am opening up the meeting at 7:30 for group share.  I will expect people to keep it brief and to the point and allow others to share.  However, my heart for this part is to create connection, community, and support for each other.  You are not required to share!  

Most weeks it will be myself, Angie Rose Holistic Health Coach, teaching. However, I may invite guest speakers in to change things up.  I am very excited to teach on all kinds of topics related to health and wellness.  I will not be making it a habit to pitch you to become a client.  I will share off and on about opportunities coming up.  No Fear... This is not a sales tactic.  I want to teach and give back to the community on a bigger scale as there is only one of me and I love group coaching!