Call me today for a free one hour consultation! 308-850-2419
I have worked with my friend Ranelle Foxhoven who is a Certified Personal Trainer to put together a workout program for you with everything you need in one place.
You can do these videos right from the comfort of your own home with very minimal equipment. You will need a couple sets of dumb bells, body weight and a foam roller (optional). That is All!
Most of the clients I work with are just starting out or have had an injury and need to be able to have modifications to work out. This program is for you. We will start out at a pace that you will be able to handle and watch yourself progress week to week! You get to pick the level you want to start out by picking a 6 month workout for beginners or a 3 month workout for intermediate.
This program will consist of:
The cost of this program is going to run you a one time fee of $57.00. You will have lifetime access to the videos. The best thing is, you can run this program through more than once because you will receive a beginner calendar and an advanced calendar to follow week by week to know exactly where you are. You will see the difference from week to week as you advance and become stronger and start losing weight.
Everyone needs to exercise and it is nice to have the ability to take this with you where ever you go with your phone, your laptop, and your Ipad.
WHAT ARE YOU WAITING FOR? ONLY $57!!!
I am currently working on an online version of my weight loss program for you to do from the comfort of your home. Keep checking back for more information!